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3 Responses

  1. Morena Day says:

    I sure wish you would do more videos continuing the form. Yours is one of the best ones I have found!

    • M1keMC says:

      Hi, I’m finally getting round to uploading more videos. We’ll be uploading regular videos on Youtube over the next few weeks. See the new blog posts.

  2. Pam Bezuidenhout says:

    Thank you for these videos. I am looking forward to more videos. to better understand the movements and the benefits.

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