Ba Duan Jin – Exercise 1
A step by step instruction video on how to do the first Chi Kung exercise in the Ba Duan Jin (Eight Brocades) routine or set. Please subscribe to our channel as we will be...
A step by step instruction video on how to do the first Chi Kung exercise in the Ba Duan Jin (Eight Brocades) routine or set. Please subscribe to our channel as we will be...