Introduction to Chi Kung
Over the next few months we will be uploading a series of detailed videos for beginners on Chi Kung (Qigong). We will start with basics such a posture, easy daily exercises and the Ba...
A step by step instruction video on how to do the first Chi Kung exercise in the Ba Duan Jin (Eight Brocades) routine or set. Please subscribe to our channel as we will be...
Over the next few months we will be uploading a series of detailed videos for beginners on Chi Kung (Qigong). We will start with basics such a posture, easy daily exercises and the Ba...
Correct stance and body posture for tai chi and the opening movements, with some do’s and don’ts.
I’ve created a Youtube channel where you can view video’s on basic form instruction. Please subscribe. https://www.youtube.com/user/in1taichi
In order to explain and make easily understandable from a modern perspective what Dr Lin is talking about we need to build a basic background of how the ancient and modern relate. We need...
Tai Chi Chuan means the Way that encompasses or contains all. In the Song Dynasty China had three main philosophies or ways that formed the base of it’s culture. They were Taoism, Confucianism and Buddhism. These...